How to Treat Adult ADHD
Treatment of adult ADHD requires a mix of treatments. In general, counseling is employed in conjunction with medication to improve functional behavior patterns. Counseling can include cognitive behavioral therapy, which teaches patients how to control their emotions.
adults adhd treatment involves teaching patients how to identify and modify self-destructive behavior. It usually is limited in time and focuses on measurable behavior, like improving sleep patterns or reducing anxiety attacks. It is also utilized to treat a variety of mental health issues, like anxiety and depression. It typically includes cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which address emotional and mental issues that are not in sync with the brain. Exposure therapy can be used to help people overcome fears and phobias.